Weigh In record (no journal entry) for 13 May 2018
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47.9 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 11.73g | Prot: 35.30g | Carbs: 49.80g.
Breakfast: Кофе, Творожная Запеканка. Lunch: Банан, Простоквашино Творог 5%. more...
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Losing 2.8 kg a Week
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_.Semenov_'s Weight History
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