Weigh In record (no journal entry) for 13 May 2018
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79.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 61.25g | Prot: 68.09g | Carbs: 158.44g.
Breakfast: Saveur de Nos Régions Pruneaux d'agen, Kiwi, Bjorg Lait d'amande Vanille Bio, Bjorg Croustillant Chocolat Bio Réduit en Sucre. Lunch: Cake Jambon Fromage Allégé, l'étal du Boucher Poitrine de Porc Tex Mex, Tarte au Thon Oignons. Dinner: Mangues, Soignon Fromage de Chèvre Léger Light Affiné, Kania Vinaigrette Légère, Florette Laitue Iceberg, Tarte au Thon Oignons. Snacks/Other: Gerlinéa Ma Pause Fondants Pomme Pêche Abricot, Cake Jambon Fromage Allégé. more...
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2195 kcal
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Exercise:
Running (jogging) - 8/kph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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