Weigh In record (no journal entry) for 13 May 2018
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59.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 32.44g | Prot: 35.00g | Carbs: 66.00g.
Breakfast: Честное Коровье Молоко 2,5%, Красная Цена Каша Овсяная с Клубникой. Lunch: Гречка Отварная, Свинина Тушеная. Dinner: Фруате Йогурт Персик-Груша. more...
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Gaining 1.4 kg a Week
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