Weigh In record (no journal entry) for 13 May 2018
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65.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 54.81g | Prot: 63.96g | Carbs: 126.11g.
Breakfast: 沃隆 每日坚果, 光明 鲜牛奶, 苹果. Lunch: 杂粮饭, 橄榄油, 煮鸡蛋, 番茄, 红烧带鱼. Dinner: 红烧带鱼, 甜玉米. Snacks/Other: 芦柑, 圣女果, 光明 风味发酵乳. more...
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Gaining 2.1 kg a Week
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逍遥游23122's Weight History
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