Weigh In record (no journal entry) for 12 May 2018
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121 kg
Lost so far: 7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 86.35g | Prot: 72.82g | Carbs: 164.23g.
Breakfast: Delikato Tomaten Ketchup, Hartgekochtes Ei, Kaffee mit Milch und Zucker. Lunch: Tomaten, Dr. Oetker Ristorante Pizza Salame Mozzarella Pesto. Dinner: Lukull Sauce Hollandaise Balance, Leicht und Fit Gourmet Schinkenwürfel, Spargel. Snacks/Other: Dr. Oetker Bourbon Vanille Soße 0,1%, Erdbeeren, Coppenrath & Wiese Schoko-Brownie. more...
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720 kcal
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Exercise:
Elliptical - 15 minutes, Weight Training (moderate) - 30 minutes, Samsung Health - 23 hours and 15 minutes. more...
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Gaining 1.4 kg a Week
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Peal 2018's Weight History
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