Weigh In record (no journal entry) for 12 May 2018
|
93.5 kg
Lost so far: 20.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
412 kcal
|
Fat: 10.73g | Prot: 28.92g | Carbs: 51.58g.
Lunch: Etli Güveç, Mercimek Çorbası, Karışık Yeşil Salata. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
startazul's Weight History
|