Lisyanskaya's Journal, 02 Apr 18

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Weigh In record (no journal entry) for 02 April 2018

63.7 kg Lost so far: 4.8 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:

1233 kcal

Fat: 38.15g | Prot: 101.88g | Carbs: 114.30g. Breakfast: Радостино Творожный Сырок с Курагой, Чай. Lunch: Жареная Курица (Кожу не Съедена), Prosto Пшеничная Каша. Dinner: Iberica Маслины без Косточки Mini, Святой Источник Вода Негазированная, Рыба Отварная. Snacks/Other: СВ Чикен Ролл, Бургер Кинг Латте, Активиа Супер Овсянка с Бананом и Овсянкой, Кофе (из Молотых Зерен). more...

502 kcal

Exercise: Stair Climber (Stepper) - 30 minutes, Aerobics - 30 minutes, Apple Health - 23 hours. more...

Losing 0.0 kg a Week

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Lisyanskaya's Weight History

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Lisyanskaya's Journal, 02 Apr 18

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Lisyanskaya's Weight History