Weigh In record (no journal entry) for 12 May 2018
|
60.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1292 kcal
|
Fat: 19.13g | Prot: 44.25g | Carbs: 238.04g.
Breakfast: Гречневая Каша с Молоком. Lunch: Чечевичный Суп. Dinner: Чечевичный Суп. Snacks/Other: Полезный Продукт Хрустящие Яблочные Кольца, Полезный Продукт Хрустящие Яблочные Кольца. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aidinkaya's Weight History
|