Weigh In record (no journal entry) for 12 May 2018
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85.6 kg
Lost so far: 1.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 49.40g | Prot: 108.96g | Carbs: 171.65g.
Breakfast: Uva Itália, Cafezinho, Piraquê Bolacha Gergilim. Lunch: Carne do Peito de Frango (Assado, Cozido), Arroz Branco, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Skol Cerveja, Salgadinho de Festa, Coxinha de Festa. more...
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Losing 0.8 kg a Week
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mseabra79's Weight History
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