Weigh In record (no journal entry) for 12 May 2018
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101.4 kg
Lost so far: 13.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 38.15g | Prot: 75.23g | Carbs: 108.63g.
Breakfast: Maionese com Toque de Alho, Rap10 Fit, Ketchup, Sandwich-In Sabor Cheddar, Patinho. Lunch: Fini Tubes Morango, Maionese com Toque de Alho, Patinho, Rap10 Fit, Sandwich-In Sabor Cheddar, Ketchup, Ovo. more...
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Losing 4.2 kg a Week
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