Weigh In record (no journal entry) for 08 May 2018
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66.9 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 33.09g | Prot: 55.28g | Carbs: 122.20g.
Breakfast: Agtal Amendoim Moido, Iogurte de Kefir, Bananas, Abacate, Melão Amarelo, Biomassa de Banana Verde, Quaker Farelo de Aveia, Sementes de Linhaça, Sementes Chia Secas, Suco de Limão, Café. Lunch: Suco de Cajá, Carne do Peito de Frango (Assado, Cozido), Macarrão. Dinner: Bauducco Torrada Light (1), Iogurte de Kefir. Snacks/Other: Hershey's Chocolate Ao Leite. more...
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steady weight
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