Weigh In record (no journal entry) for 12 May 2018
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68.3 kg
Lost so far: 12 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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206 kcal
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Fat: 10.26g | Prot: 9.36g | Carbs: 19.58g.
Breakfast: Tulum Peyniri, Ceviz. Lunch: Bulgur Pilavı. more...
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Losing 0.9 kg a Week
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