Weigh In record (no journal entry) for 11 April 2016
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46 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 6.93g | Prot: 72.56g | Carbs: 5.51g.
Breakfast: Кофе, Корица, Домик в деревне Кефир 1%, Простоквашино Творог 2%. Lunch: Куриное Филе Вареное. Dinner: Рыба на Пару. more...
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Losing 1.4 kg a Week
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