Weigh In record (no journal entry) for 10 April 2016
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46.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 5.62g | Prot: 46.65g | Carbs: 15.31g.
Breakfast: Кофе, Dr. Korner Хлебцы Черничный Злаковый Коктейль. Lunch: Помидоры, Куриное Филе Вареное. Dinner: Домик в деревне Кефир 1%, Простоквашино Творог 2%. more...
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Losing 3.5 kg a Week
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