Kristina.1999's Journal, 12 May 18

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Weigh In record (no journal entry) for 12 May 2018

83.9 kg Lost so far: 24.4 kg. Still to go: 18.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2018:

489 kcal

Fat: 10.18g | Prot: 41.11g | Carbs: 60.73g. Lunch: Княгинино Кефир Обезжиренный, Куриная Грудка Вареная, Гречка Отварная. Dinner: Княгинино Кефир Обезжиренный, Курица Вареная, Огурец (с Кожурой), Пекинская Капуста. Snacks/Other: Яблоко Зеленое, Добрый Сок Мультифрут, Вкусняев Катык Обезжиренный. more...

813 kcal

Exercise: Walking (slow) - 3/kph - 4 hours and 37 minutes, Apple Health - 19 hours and 23 minutes. more...

Losing 10.5 kg a Week

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Kristina.1999's Weight History

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Kristina.1999's Journal, 12 May 18

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Kristina.1999's Weight History