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👌
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91.6 kg
Lost so far: 26.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 112.26g | Prot: 101.03g | Carbs: 229.44g.
Breakfast: Meergranenbrood, Koffie, actimel Danone actimel, Banaan, Carrefour Platte Kaas 0%, Jordans Honey Baked Granola, Ingevroren Bosbessen, Danone Actimel, Koffie. Lunch: Carrefour Gemengde Sla, Delhaize Rode Bieten, Ringis Brocoli, Aardappelen (zonder Schil, zonder Zout, Gekookt), Gebakken of Geroosterde Zalm. Dinner: Bolletje Paashazen Kaneel. Snacks/Other: Ringis Mélange Provençal. more...
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Losing 1.4 kg a Week
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Artwiest's Weight History
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