Weigh In record (no journal entry) for 12 May 2018
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72.4 kg
Lost so far: 23.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 72.51g | Prot: 51.67g | Carbs: 172.31g.
Breakfast: Rügener Bade Junge Sommergenuss, Kaffee mit Milch, Weizenbrötchen. Dinner: Grillgemüse, Popp Kartoffelcreme, Pellkartoffeln, Hofmann Menue Rinderhacksteak, Aldi Schweine Nackenkotelett, Schweinebauch. Snacks/Other: Gummibärchen, Line Kartoffelchips mit Paprika, Beck's Bier (330ml). more...
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steady weight
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franschee's Weight History
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