Weigh In record (no journal entry) for 12 May 2018
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71.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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3250 kcal
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Fat: 273.67g | Prot: 160.63g | Carbs: 30.28g.
Breakfast: Delhaize Noix de Pécan Décortiquée, Huile de Coco, Delhaize Oeufs Plein Air Medium. Lunch: Aubergine, Bonneterre Chocolat 100 %, Delhaize Noix de Macadamia, Saumon, Huile de Coco. Dinner: Delhaize Cerneaux de Noix, QNT Zero Carb Metapure Belgian Chocolate, Fat Bomb 18/02, Tomates, Concombre (Pelé), Chateaubriand, Huile de Coco. Snacks/Other: QNT Zero Carb Metapure Belgian Chocolate, Fat Bomb 18/02, QNT Metapure Zero Carb Tiramisu, Huile d'Olive, Huile Végétale de Colza, Delhaize Noix du Brésil. more...
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steady weight
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TerryV81's Weight History
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