Weigh In record (no journal entry) for 05 May 2018
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87.8 kg
Lost so far: 1.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 60.44g | Prot: 96.28g | Carbs: 167.58g.
Breakfast: Wasa Knäckebröd Volkoren, Datte, Tomates, Raisins, Oeuf. Lunch: Wasa Volkoren, Mayonnaise, Tomates, Thon dans l'Eau (en Conserve), Delhaize Lentilles. Dinner: Aile de Poulet et la Peau (Poulets à Rôtir ou à Griller, Rôtis, Cuits), Bourek, Raisins. Snacks/Other: Baklava. more...
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Losing 0.7 kg a Week
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