Weigh In record (no journal entry) for 12 May 2018
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93.2 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 9.87g | Prot: 52.73g | Carbs: 55.28g.
Breakfast: Овсяная Каша на Молоке, Кофе с Молоком. Lunch: Рис Вареный, Минтай Запечённый. more...
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Losing 3.5 kg a Week
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Irunchik71's Weight History
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