Weigh In record (no journal entry) for 12 May 2018
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69.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 66.39g | Prot: 66.45g | Carbs: 132.31g.
Lunch: DM Bio Eistee Grüner Tee Mandarine & Zitronengras, Afri Cola Afri Cola ohne Zucker, Alpenmark Chester, Gemischter Salat, Mayonnaise, Rinderhackfleisch, REWE Beste Wahl XXL Hamburger Brötchen. Dinner: Aldi Dornfelder Rotwein Lieblich, Espana Original Jamon Serrano Schinken, Wassermelone, Käfer Hugo. Snacks/Other: Gelatelli Zitrone Fruchtiges Sorbet. more...
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1904 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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RubyNomNom's Weight History
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