sweet6685's Journal, 12 May 18

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Weigh In record (no journal entry) for 12 May 2018

76.5 kg Lost so far: 0.5 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2018:

1613 kcal

Fat: 77.13g | Prot: 76.78g | Carbs: 156.84g. Breakfast: Подворье Йогурт Обезжиренный Абрикос, Подворье Творожная Запеканка с Вишней. Lunch: Fazer Хлеб Энергия Здоровья Стройный Рецепт, Окей Салат Столичный, Говядина Отварная. Dinner: Вареное Яйцо, Окей Салат Столичный. Snacks/Other: Клубника, Ehrmann Grand Dessert Schoko. more...

2566 kcal

Exercise: Massage - 50 minutes, Walking (moderate) - 5/kph - 30 minutes, Elliptical - 58 minutes, Resting - 13 hours and 42 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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sweet6685's Journal, 12 May 18

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