Weigh In record (no journal entry) for 11 May 2018
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79.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 53.30g | Prot: 53.14g | Carbs: 17.12g.
Lunch: Friboi Carne Moída Patinho, Alface de Folha Verde, Torresmo. Dinner: Nestlé Charge (19g), Vito Balducci Presunto Parma, Sadia Mussarela, Torresmo. Snacks/Other: Nestlé Coffee Creamer, Café. more...
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Losing 0.1 kg a Week
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f.smiranda's Weight History
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