Weigh In record (no journal entry) for 12 May 2018
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48.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 17.06g | Prot: 32.64g | Carbs: 111.04g.
Lunch: 식빵, 포스트 오곡 코코볼, 아딸 떡볶이, 콩고기, 마요네즈, 밥, 순두부찌개. Dinner: 새우만두. more...
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Losing 4.9 kg a Week
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