Weigh In record (no journal entry) for 11 May 2018
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79.4 kg
Lost so far: 6.1 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 9.88g | Prot: 18.20g | Carbs: 71.40g.
Lunch: Tia Rosa Tortillas Mexicanas (32g). Dinner: Colun Yoghurt Light Griego Pro 7. more...
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Losing 2.1 kg a Week
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catahsmilee's Weight History
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