Weigh In record (no journal entry) for 11 May 2018
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65.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 47.93g | Prot: 61.94g | Carbs: 237.22g.
Breakfast: Lor Peyniri, Susamlı Simit, Maydanoz, Yeşil Biber, Kiraz Domates. Lunch: Susamlı Simit. Dinner: Tavuk Kalça Eti, Kuru Fasulye. Snacks/Other: Muz, Eti Browni Çikolatalı Fındıklı Kek, Ülker Probis. more...
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2497 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Exercise Machine - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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selin7512's Weight History
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