Weigh In record (no journal entry) for 11 May 2018
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56.3 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 43.98g | Prot: 43.86g | Carbs: 186.56g.
Breakfast: Chiquita Banana, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Saffron Road Bibimbop with Beef & Brown Rice. Dinner: Blue Apron Spicy Pork & Korean Rice Cakes. Snacks/Other: Apples . more...
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Losing 1.3 kg a Week
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minasteinbrecher's Weight History
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