Weigh In record (no journal entry) for 11 May 2018
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96.4 kg
Lost so far: 1.8 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 104.49g | Prot: 80.06g | Carbs: 203.55g.
Breakfast: 아몬드, 호두, 생가득 모짜렐라 핫도그, 동원 개성왕만두. Dinner: 아임닭 프랑크 닭가슴살 소시지 꼬치, 삶은 계란, 바나나. more...
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Losing 0.7 kg a Week
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