Weigh In record (no journal entry) for 11 May 2018
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62.5 kg
Lost so far: 55 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 5.84g | Prot: 57.76g | Carbs: 29.80g.
Lunch: Seven Boys Pão Integral 12 Grãos Rico em Fibras, Queensberry Geléia de Amora Diet, Sadia Filé de Peito de Frango. Dinner: Suco de Limão. more...
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Gaining 2.1 kg a Week
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fernandohcivileng's Weight History
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