Weigh In record (no journal entry) for 11 May 2018
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70.4 kg
Lost so far: 1.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 43.53g | Prot: 54.70g | Carbs: 23.63g.
Breakfast: Café, Ovo Frito, Banana Prata. Lunch: Azeite de Oliva Extra-Virgem, Tomates, Repolho, Couve Refogada, Batata Inglesa Cozida, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). Dinner: Hellmann's Maionese, Copacol Peito de Frango Desfiado, Crepioca. more...
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2269 kcal
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Exercise:
Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Lidi Pas's Weight History
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