DariaHaruko's Journal, 11 May 18

Weigh In record (no journal entry) for 11 May 2018
67 kg Lost so far: 2 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2018:
964 kcal Fat: 48.87g | Prot: 92.11g | Carbs: 37.53g.   Breakfast: Буренка Сливки 10% , Кофе (Растворимое). Lunch: Куриное Филе Вареное, Жареное Яйцо, Салат из Помидоров и Огурцов, Масло Подсолнечное, Капуста. Snacks/Other: Киви. more...
1885 kcal Exercise: Squats (Legs) - 3 minutes, Cross Training - 15 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
Losing 4.7 kg a Week

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DariaHaruko's Weight History


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