Weigh In record (no journal entry) for 14 July 2012
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79.8 kg
Lost so far: 3.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 21.46g | Prot: 54.20g | Carbs: 99.57g.
Breakfast: Yaourt 0%, Bananes, Country Crips. Lunch: Compote Pomme Nature, Quinoa Lentilles, Noix de Bœuf Sechee. more...
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steady weight
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