biaaxe's Journal, 11 May 18

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sai da casa dos 90 uhuuuuuuuu

89.4 kg Lost so far: 19.7 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2018:

431 kcal

Fat: 17.18g | Prot: 23.31g | Carbs: 45.38g. Breakfast: Café com Açúcar. Lunch: Ovo Frito sem Gordura, Gomes da Costa Atum Ralado em Óleo, Quero Ervilha, Predilecta Milho Verde em Conserva, Quero Feijão Carioca, Tomates, Arroz Branco (Cozido). Snacks/Other: Ipanema Queijo Branco Light, Requeijão, Tuc's Biscoito Salgadinho Din Cracker's. more...

Losing 1.6 kg a Week

85 Supporters Support

Comments

Parabéns !!

11 May 18 by member: !Marcela!

Ebaa obrigada 😋

11 May 18 by member: biaaxe

Parabéns!!!

11 May 18 by member: PatríciaRuiz

Uhuuulll!! 👏🏻👏🏻👏🏻

11 May 18 by member: MaiOtanho

Parabéns!!

11 May 18 by member: Susi Hertel

parabens lindaaa

11 May 18 by member: isacustodio

Que legal! Foco!!!

11 May 18 by member: Amelia Mendonca

Parabéns

11 May 18 by member: valfer2

que bom parabéns

11 May 18 by member: Anjonegro123

Parabéns

11 May 18 by member: wandokosta

Parabéns!!!

11 May 18 by member: diegopk

Que maravilha, parabéns!!!!👏🏻👏🏻👏🏻

11 May 18 by member: nani005

Parabéns! Segue o plano!

11 May 18 by member: Monica Gahany

Obrigada gente, vcs são sensacionais! E estou muito feliz de entrar em roupas q há muito tempo n cabia 😍

11 May 18 by member: biaaxe

parabéns 👏👏👏👏

11 May 18 by member: cami_godoy

👏👏👏👏👏👏 parabéns!

11 May 18 by member: ElieteT

👏🏻👏🏻👏🏻👏🏻

11 May 18 by member: Carolfabro

PARABÉNSSSSS

11 May 18 by member: israelluizz

Urrru, parabéns!!!

11 May 18 by member: _ssgw


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biaaxe's Journal, 11 May 18

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