Weigh In record (no journal entry) for 11 May 2018
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83 kg
Lost so far: 4.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 19.62g | Prot: 25.95g | Carbs: 94.45g.
Breakfast: Biologisch Vloeibaar Boter, Kaneel, Gebroken Lijnzaad, Havermout, Banaan, Ei. Lunch: Frambozen, Campina Halfvolle Melk, Euro Shopper Havermout. more...
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Gaining 0.5 kg a Week
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AnnekeMeeuwesen's Weight History
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