Weigh In record (no journal entry) for 11 May 2018
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50.9 kg
Lost so far: 1.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 19.11g | Prot: 33.27g | Carbs: 96.40g.
Breakfast: Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Tam Buğdaylı Simit. Dinner: Starbucks Brownie. Snacks/Other: Unique Uniq2go Low Fat. more...
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Gaining 4.9 kg a Week
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