Weigh In record (no journal entry) for 11 May 2018
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57.7 kg
Lost so far: 11.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 43.29g | Prot: 77.59g | Carbs: 182.50g.
Breakfast: Посиделкино Овсяное Печенье Классическое, Гречка, Parmalat Молоко 1,8%. Lunch: Semper Фрикадельки Телятина, Semper Фрикадельки Курица. Dinner: Избенка Йогурт 1,5%, Gerber Фруктовое Пюре 4 Фрукта. more...
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Losing 1.4 kg a Week
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cosharel's Weight History
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