Weigh In record (no journal entry) for 11 May 2018
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68.6 kg
Lost so far: 5.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 52.43g | Prot: 90.38g | Carbs: 173.08g.
Breakfast: Amandes, Herta Tendre Noix Supérieur, Sojami Tartimi Ail et Fines Herbes, Pain d'épeautre. Lunch: Sojasun Yaourt Vanille, Épinard, Tradilège Lardons Nature, Polenta Cuite ou Bouillie. Dinner: Jus de Canneberge, Riz Blanc, Poulet Yassa. more...
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Losing 1.4 kg a Week
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