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vika220393
Journal
11 May 18
vika220393's Journal, 11 May 18
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Weigh In record (no journal entry) for 11 May 2018
81.4 kg
Lost so far:
16.1 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2018:
1185 kcal
Fat: 64.86g | Prot: 43.61g | Carbs: 107.55g.
Breakfast:
Кофе с Сахаром, Dr. Korner Хлебец 7 Злаков, Almette Творожный Сыр с Сыром Маасдам, Яичный Омлет.
Lunch:
Ясная Поляна Тульский Пряник с Фруктовой Начинкой, Dr. Korner Хлебец 7 Злаков, Бигус.
Dinner:
Куриный Суп Лапша.
more...
2023 kcal
Exercise:
Sexual Activity - 10 minutes, Skipping Rope (Jumping Rope) - 2 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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vika220393's Weight History
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