vika220393's Journal, 11 May 18

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Weigh In record (no journal entry) for 11 May 2018

81.4 kg Lost so far: 16.1 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2018:

1185 kcal

Fat: 64.86g | Prot: 43.61g | Carbs: 107.55g. Breakfast: Кофе с Сахаром, Dr. Korner Хлебец 7 Злаков, Almette Творожный Сыр с Сыром Маасдам, Яичный Омлет. Lunch: Ясная Поляна Тульский Пряник с Фруктовой Начинкой, Dr. Korner Хлебец 7 Злаков, Бигус. Dinner: Куриный Суп Лапша. more...

2023 kcal

Exercise: Sexual Activity - 10 minutes, Skipping Rope (Jumping Rope) - 2 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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vika220393's Journal, 11 May 18

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