Weigh In record (no journal entry) for 11 May 2018
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100 kg
Lost so far: 38 kg.
Still to go: 20 kg.
Diet followed: Poorly.
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1670 kcal
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Fat: 68.95g | Prot: 73.13g | Carbs: 195.56g.
Breakfast: Epica Йогурт Питьевой Красный Апельсин. Lunch: Riga Gold Овощи и Норвежский Лосось, Хлеб Черный. Snacks/Other: Колбаса Докторская, Хлеб Черный. more...
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Gaining 2.2 kg a Week
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