Weigh In record (no journal entry) for 11 May 2018
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45.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 24.49g | Prot: 25.66g | Carbs: 119.37g.
Breakfast: 豆浆. Lunch: 梨, 黄瓜/青瓜(去皮), 黄瓜/青瓜(带皮), 苹果, 哈密瓜, 義美 低糖豆漿. Snacks/Other: 黄瓜/青瓜(带皮), Haagen-Dazs 雪糕. more...
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Losing 0.3 kg a Week
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18209523774's Weight History
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