Weigh In record (no journal entry) for 11 May 2018
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68.1 kg
Lost so far: 11.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 10.38g | Prot: 13.41g | Carbs: 23.48g.
Breakfast: Kayısı, Pınar Light Beyaz Peynir, Zeytinler (Küçük-Ekstra Büyük), Çavdar Ekmeği, Yumurta, Kırmızı Domates. more...
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Losing 0.5 kg a Week
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