Weigh In record (no journal entry) for 11 May 2018
|
97.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1190 kcal
|
Fat: 65.68g | Prot: 100.63g | Carbs: 50.66g.
Breakfast: Колбаса Варено-Копченая, Яичница. Lunch: Куриная Грудка, Салат из Помидоров и Огурцов. Snacks/Other: Домик в деревне Кефир 1%, Ultimate Nutrition Prostar 100% Whey Protein, Ultimate Nutrition BCAA Powder 12000, Куриный Бульон, Зеленое Яблоко, Верность Качеству Горький Шоколад 75%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angux2119's Weight History
|