Weigh In record (no journal entry) for 10 May 2018
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63.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 60.79g | Prot: 49.15g | Carbs: 19.12g.
Breakfast: Queijadinha Low Carb, Matte Leão Chá Mate Natural a Granel. Lunch: Ovo Cozido, Ovo Cozido, Vagem Cozida. Dinner: Sadia Bacon em Cubos, Haciendas Salame Pamplona, Sadia Queijo Mussarela (40g), Brócolis Cozido. Snacks/Other: Walmart Queijo Mussarela, Matte Leão Chá Mate Natural a Granel, Queijadinha Low Carb. more...
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Losing 2.3 kg a Week
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Moprates's Weight History
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