Weigh In record (no journal entry) for 11 May 2018
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69.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 85.08g | Prot: 35.20g | Carbs: 279.81g.
Breakfast: Toasted Whole Wheat Bread, Avocado, Egg White , Banana, Peanut Butter. Lunch: Watermelon, Pineapple. Dinner: Baileys Baileys, Cola Soft Drink. Snacks/Other: Mars Snickers, Holanda Magnum Almendras, Caramel Coated Popcorn , Cheesecake , Coffee with Cream and Sugar, Instant Coffee and Cocoa (Mocha) with Whitener, Presweetened (made From Powdered). more...
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Losing 0.7 kg a Week
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anapatycalvo's Weight History
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