Weigh In record (no journal entry) for 11 May 2018
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66.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 10.29g | Prot: 75.99g | Carbs: 324.18g.
Breakfast: 炖鸡胸肉（不吃皮）. Lunch: 饼, 白米（中粒米，煮熟）. Dinner: 土豆（水煮，加盐）, 白米（中粒米，煮熟）. Snacks/Other: 土豆（水煮，不加盐）, 白米（中粒米，煮熟）, 饼, 土豆（水煮，不加盐）. more...
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Losing 2.1 kg a Week
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lixianglixiang's Weight History
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