Weigh In record (no journal entry) for 10 May 2018
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73 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 46.51g | Prot: 102.19g | Carbs: 206.83g.
Breakfast: Colfiorito Semi di Canapa, Kellogg's Corn Flakes Originali, Sunny Nature Latte di Riso e Soia Bio, Milbona Skyr Lampone. Lunch: Zucchine Gratinate, Riso Basmati, Olio Extra Vergine di Oliva, Baroni Bocconcini di Carne di Tacchino. Dinner: Salsiccia di Maiale, Finocchio Crudo, Pizza Margherita. Snacks/Other: Esselunga Mandorle Sgusciate, Ananas. more...
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Losing 0.6 kg a Week
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dennidep's Weight History
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