Weigh In record (no journal entry) for 10 May 2018
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74.1 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 32.39g | Prot: 35.35g | Carbs: 59.13g.
Breakfast: Peras. Lunch: Almendras. Dinner: Aguacate, Dulce de Membrillo, Queso Fresco, Queso Azul o Roquefort, Philadelphia Philadelphia Light, Aceitunas Verdes, Chipirones Plancha, Tomates, Salmón Ahumado. Snacks/Other: Almendras, DIA Galletas Maria. more...
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Losing 2.1 kg a Week
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