Weigh In record (no journal entry) for 10 May 2018
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56.5 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 35.76g | Prot: 46.51g | Carbs: 182.11g.
Breakfast: Freshlike Mixed Vegetables, Brown Rice, Dried Seaweed, Coffee-Mate Original Liquid Coffee Creamer. Lunch: Cheetos Crunchy Cheetos, Bananas , Amigos Spicy Sauce, Banana, Dried Squid. Dinner: Korean Style Fish Moochim Dried Fish with Soy Sauce, Thai Kitchen Spicy Thai Chili Sauce, Scrambled Egg , Cooked Green Cabbage, Apples . Snacks/Other: Coca-Cola Diet Coke. more...
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Losing 3.2 kg a Week
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minasteinbrecher's Weight History
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