tatyanka_lisitsa's Journal, 10 May 18

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Weigh In record (no journal entry) for 10 May 2018

78 kg Lost so far: 2 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:

791 kcal

Fat: 29.34g | Prot: 54.27g | Carbs: 80.23g. Breakfast: NL International Коктейль Капучино. Lunch: Грибы (Консервированные, без Жидкости), Жареная Картошка. Snacks/Other: NL International Суп Куриный. more...

2043 kcal

Exercise: Stair Climber (Stepper) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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tatyanka_lisitsa's Journal, 10 May 18

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tatyanka_lisitsa's Weight History