Weigh In record (no journal entry) for 10 May 2018
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70 kg
Lost so far: 2.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 50.10g | Prot: 77.97g | Carbs: 73.33g.
Breakfast: Chá (Infusão), Ovo Frito, Peta Caseira Biscoito de Polvilho Doce Tradicional, Banana Prata. Lunch: Abobrinha Recheada, Tomates, Repolho, Couve Manteiga Crua, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Sobrecoxa de Frango. Dinner: Sadia Queijo Mussarela (40g), Copacol Peito de Frango Desfiado, Crepioca. Snacks/Other: Frooty Creme de Açaí Natural, Maçãs Fuji. more...
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2256 kcal
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Exercise:
Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Lidi Pas's Weight History
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